First Session

What happens in the first session ?

Your first appointment is like a confidential consultation, which lasts approximately sixty minutes in which you can ask any questions and speak about your concerns, worries, issues that you may have. 

This session is extremely important, as we are all very different.  You will be encouraged to talk freely.  This helps me to work out a personalised treatment plan with your input that is just for you.  This is extremely important, yet at the same time not set in stone, it is adaptable to your changing needs as situations change all the time.

It also gives you the chance to meet me and see the surroundings in which the sessions will take place, a chance for you to see if you feel safe and listened to, heard. You are in control,

This is a very important decision that you have made to take back control of your life.

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For More Information Contact Christine